Five The Love Languages
We all give and receive love in 5 different ways: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. These are called ‘love languages’
Dr. Gary Chapman published The Five Love Languages in 1992. He coined the phrase “love languages” in that now-famous work to describe the fundamentally varied ways people express and receive love. However, the love languages are not limited to romance! You can utilise the love languages to show your appreciation for colleagues, to assist friends, and to demonstrate your affection for a relationship.
The Five Languages of Love
Which of the following best describes how you feel about someone or how you like to demonstrate your appreciation for them:
Quality time is defined as time spent together in each other’s company.
Individuals in need of quality time seek alone time with their loved one and wish to catch up with them by spending time alone talking and bonding.
If you find yourself continuously yearning to be with someone, not only hearing from or writing to them, you need alone time. You cannot feel fulfilled or happy until you are able to spend time with the person or persons you love.
Physical touch is a way to express love via hugging, caressing, being intimate, or simply placing a caring hand on another person’s shoulder.
People who want physical touch want you to hug them, they love cuddle time, and they constantly conduct “PDA” or public displays of affection to showcase their love for you and for those they care about.
If you feel lonely and disoriented when you are not physically near a loved one, you require physical touch. You are continuously yearning to be near individuals you love, and you display your affection for them with embraces, massages, and even sitting close together.
Gifts, as a form of love language, do not have to be enormous or extravagantly priced. It can be in the form of messages, CDs, flowers, or simply leaving a pastry. These modest presents are expressions of the giver’s or receiver’s love.
When you invest money and/or time selecting a gift for someone, they feel validated. Often, the adage “it is the thought that counts” is true here.
You require gifts if you anticipate or eagerly await holidays or birthdays to see what your loved ones will get you.
Gifts are frequently a major test in relationships for those who speak the love language.
Acts of Service
When someone does an act of service for another, it is an act of love. This could include cleaning, cooking, driving, or running errands. By performing that act of service, the other person expresses or demonstrates love.
Individuals in need of acts of service occasionally request favours or errands from their loved ones, not because it is simpler, but rather because they require validation of the other person’s love.
You require acts of service if you feel unwelcome or unimportant, if someone fails to keep a commitment, or if someone refuses to perform anything you request.
Words of Affirmation
Affirmation words serve as linguistic cues for others to convey how much they love and care for someone. Affirmation words can also be compliments and reassurances that externalise inner love.
Individuals in need of affirmation require constant contact with those they love about, and in order to feel loved, they must hearing out loud what the other person is thinking.
You require affirmation if you are continuously in need of reassurance from a loved one. Individuals seeking affirmation may also want compliments as this is how they feel most appreciated.
Individuals often have one primary and one secondary love language.
It is critical to understand them so that you may request what you require and offer your partners, friends, and colleagues thanks in the manner in which they prefer to receive it.